The Benefits of Black Seed Oil

Hi everyone, today I am back to discuss the benefits of Black Seed Oil. This is a blog collaboration with Diamond Herbs Co. Black Seed Oil comes from the Nigella Sativa plant that derives from Asia. “Nigella sativa” is just another name for black seed oil as is black onion seed oil. Nigella Sativa is grown worldwide today.  It is an ancient remedy that’s been around for many ages but is just really getting the recognition it deserves. It has been extensively studied all around the world. Black seed can help and be effective with many health issues and complications. It can be consumed in several different ways from toppings to cold pressing for oil and even combine it with other oils such as honey but consult a professional before doing this. The 2 most potent chemicals black seed contains that help it to be such an effective remedy when used as a nutritional supplement is thymoquinone and thymohydroquinone.



Here is a list of a few things that black seeds/oil help with:   

  • A natural anti-bacterial and fights infections

  • Balance cholesterol
  • Improves immune system function

  • Reduces inflammation

  • Skin and hair

  • Helps cognitive performance

  • Reduce risks of certain cancers


Black seed can be used in many ways but please like anything else health wise consult your physician first. Because truth is, it may do a lot but it does not help or cure everything. To find out more about black seed oil and where you can purchase it check out Diamond Herbs Co. There you will find more than 100+ benefits and uses for Black Seed/Black Seed Oil.

Blog collaboration with Diamond Herbs Co.

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