Weight Loss and Disability

Hey Hey, people!!  Today we will discuss disability and weight loss.   This is something I don’t see many people do because the subject is not an easy one to tackle. …

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Exercising with A Disability

Hey  hey, people!   Exercising is important for not just one particular thing.  It’s got a list of things that make exercising beneficial to everyone.  Not just health and wellness, but…

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Cyclic Vomiting Syndrome Awareness – Lisa Brenkus’s Story

Hi, everyone! I’m honored to be writing this post because it is about someone near and dear to my heart  Mrs.  Lisa Brenkus is my friend, and sorority sister.  She…

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7 Tips for Overcoming Feelings of Inadequacy

1. Remind yourself that you are not who other people think or say you are. 2. Remind yourself that everybody makes mistakes at times, has areas of weakness, and things…

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